SUP LESSONS

 1:1 | SUP | 2hr | £130
 1:2 | SUP | 2hr | £140
 Family | SUP | 1.5hr | £120
Groups | SUP | 1.5hr | £37.50
OVERVIEW
We offer unique paddle board lessons sessions & socials on the UK's South Coast, covering Hampshire, Dorset & West Sussex.​

​Stand up paddle boarding has become the most accessible and emerging water sport in the world, it is relatively easy for anyone to do, it promotes health benefits both mentally and physically.
No matter your ability, balance or energy level, we have a paddleboard lesson or SUP ADVENTURE
for you.
​Stand Up Paddle boarding, Paddle Boarding, SUP, the sport with many names combining surfing and paddling, giving you the opportunity to explore coasts, rivers and canals in a fun & relaxing way.

WHY CHOOSE US?
We are passionate about Paddle Boarding,  highly experienced WSA (Water Skills Academy) SUP coach & guides with copious amounts of coastal & river knowledge in and around the South Coast.
We are proud to have a partnership with QUROC Paddle boards suppliers of high quality Paddle boards & equipment, committed to ethical, sustainable & fair.
Our Paddle Board Lessons & sessions are suited for total beginners through to those wanting to improve their skills & knowledge, each tailored to suit the group, family or individual.

LOCATIONS
The Picturesque River Hamble from The River Hamble Country Park, Hampshire and Shore Road Slipway Swanwick, Hampshire 
Studland, from Knoll Beach Studland Bay Dorset, (AONB) Area Of Outstanding Natural Beauty 
Or our mobile SUP Lessons at a location on the South Coast that suits you.
WHAT IS INCLUDED
  • Beginner/Group/Family SUP lesson 1.5-2hrs SUP coaching/guiding by highly experienced WSA coach/guide​
  • ITC Outdoor First Aider
  • High quality paddleboards, paddle & waist leash from QUROC
  • Waterproof bag your personal essentials.
  • PFD (personal floatation device) , Tech Over shirt
  • Wind Jacket
  • Changing Robe
  • Après SUP warm drink & biscuit
  • Wetsuit is available for hire @ £5.00
  • We will take photographs for social media & yourself
​
WHAT DO I BRING
  • Water shoes or old trainers (no bare feet)
  • Lightweight fleece/sports top for if you get cold.
  • Suitable clothing for use in the water or wetsuit (wetsuits can be hired by booking in advance - £5.00)
  • Suncream.
  • Snack/water bottle or soft drink
  • Personal medication/EpiPen (we are EpiPen trained)
  • Towel. 
  • Change of clothes.
  • LEAVE ONLY FOOTPRINTS - PLEASE DO NOT BRING SINGLE USE PLASTICS - PLEASE DO NOT LEAVE LITTER​